Mind and Body Reset
If you are a beginner to fitness this is a great place to start. You will be encouraged to break through mental and physical barriers. This challenge is about more than just weight—it’s about strength, resilience, and feeling good in your very own skin.
Plan Includes
Daily workout and Nutrition logging in the app
Video demonstrations & instructions to perform exercises
How it works
- Purchase Your Plan
- Complete onboarding questionnaire after logging in the App
- Access the workout and grocery list in the App
- Connect with me in case you have questions via in-App chat
6 days
One Time Payment
$10
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